Sign Up To Our Upcoming 4-Week Course at Fernwood Robina
Starting Tuesday, 15th of July at 6.45 pm
Get Tickets - HERE
We invite you to our upcoming 4-week Self-Defence & Self-Awareness Workshop at Fernwood Fitness in Robina, a transformative program designed to equip women with the practical tools and inner confidence needed to move through life with strength.
Over four weeks, you’ll learn real-world self-defence skills, build physical awareness, and gain clarity on how to identify, avoid, and respond to dangers.
Each week, we’ll cover informational and practical tips across:
Self-defence techniques you can use in real situations
Boundary setting and assertiveness training
Developing your intuition and situational awareness
Who This Is For:
This workshop is for women of all ages and backgrounds who want to feel more in control of their own safety.
No prior experience is needed, and all levels of ability are welcome.
This course is open to all ages from 12 years old, and is open to all Fernwood Robina members and their extended family and friends.
Join Us:
Dates:
Tuesday 17th July 6.45pm - 7.45pm
Tuesday 22nd July 6.45pm - 7.45pm
Tuesday 29th July 6.45pm - 7.45pm
Tuesday 5th August 6.45pm - 7.45pm
Location:
Fernwood Fitness Robina - Group Fitness Room
Register:
Spots are limited! Secure your place now!